I’m an integrative nutrition health coach and holistic lifestyle/ wellbeing expert. Along with a Masters in Biochemistry and being a certified Nutritionist/ Healthcoach, I leverage my subject expertise, strong communication and listening to understand the background of my clients and create a holistic lifestyle recovery/ specific to each clients background.
- Created numerous personalized wellness plans for individuals.
- Assessed client’s health history and worked to determine an appropriate, unique course of action to improve health.
- Advised clients of a specific course of action to promote solutions to their health concerns
- Counselled clients about general wellness, nutrition, sleeping habits, stress management, blood sugar stabilization
- Conducted workshops and cooking demo covering: ill-effects of excess sugar, stress management and diet.
Integrative Nutrition Health Coach
Institute for Integrative Nutrition, New York, USA
The Health Science Academy, UK
English | Urdu
- Stress management expert
- Nutrition consultant
- Excellent listener
- Motivational coach
- Strong teaching skills
- Lifestyle assessor