Are you suffering from PMS, bloatings, mood swings?
Are you often feeling tired, lethargic and sleepy?
And are you struggle to lose weight on a sustainable way?
It sounds like something familiar, right?And are you thinking you are like most of the women who struggle with hormonal issues and so you just accept it?
Hormonal disorders are not a life sentence. By changing your lifestyle gradually, you may keep all these hormonal issues at bay. Simple and doable changes in your life can really make a big difference.
In Coogeki Health, we believe that diet is the key and you need to champion your gut with more vegetables, whole and real food. What you absorb is what you are.
As stress and bad emotions play bad tricks on your hormones, knowing what is selfcare can help you take control back of your health and address those hormonal imbalances.
In our Coogeki Health’s Hormonal imbalances program, we partner with you to dig deep the root causes to eliminate your hormonal disorders for good.